Bernadette Canavan

After completing my Masters in Education many years ago, I went on to work within the education sector for 34 years.  I was acutely aware of the intense stress and anxiety experienced by my colleagues and students. I knew I wanted to do something to aid this growing trend in mental health issues and started to look into different therapies. I trained as a Person-centred Psychotherapist and then studied to become a Cognitive Behavioural Hypnotherapist.  I also trained as an NLP Practitioner, a Reiki Master, and most recently as a Havening Techniques® Practitioner and a Divine Healing Practitioner.

I use a blend of gentle yet powerful evidence-based modalities such as Cognitive Behavioural Hypnotherapy, Psychotherapy and healing modalities which combine the latest research in Neuroscience.  I use these techniques to help people achieve their potential or to overcome the things in their lives that are holding them back.  Essentially, I will work with you to find the best way to help you do the things you want to do – or help you to stop doing the things you don’t want to do, in a way that you can maintain long term.   

My mission is to help others use their own energy to release their blocks, become empowered, realise their potential, and ultimately live in balance. I am very happy and proud of the life-changing work that I have been able to do and the gratitude that I receive from clients as a result. I love nothing more than seeing the lives of those who come to see me transform as they reach their full potential.